Tony S 500m row
500m
Meters
2:33.8
Time
2:33.8
Pace
26
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 118 |
November 15, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.8 | 500m | 2:33.8 | 96 | 631 | 26 |
| 1:14.8 | 250m | 2:29.6 | 105 | 659 | 27 |
| 1:18.9 | 500m | 2:37.8 | 89 | 606 | 26 |
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Workout Graph
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