Tony S 500m row
500m
Meters
2:49.8
Time
2:49.8
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 120 |
November 18, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.8 | 500m | 2:49.8 | 71 | 546 | 26 |
| 1:27.8 | 250m | 2:55.6 | 65 | 522 | 27 |
| 1:22.0 | 500m | 2:44.0 | 79 | 573 | 26 |
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Workout Graph
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