Tony S 500m row
500m
Meters
2:32.1
Time
2:32.1
Pace
26
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 118 |
November 18, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.1 | 500m | 2:32.1 | 99 | 642 | 27 |
| 1:14.5 | 250m | 2:29.0 | 106 | 664 | 27 |
| 1:17.5 | 500m | 2:35.0 | 94 | 623 | 27 |
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Workout Graph
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