Tony S 500m row
500m
Meters
2:39.4
Time
2:39.4
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 75 |
| Drag Factor | 120 |
November 20, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.4 | 500m | 2:39.4 | 86 | 597 | 28 |
| 1:22.3 | 250m | 2:44.6 | 78 | 570 | 28 |
| 1:17.2 | 500m | 2:34.4 | 95 | 627 | 28 |
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Workout Graph
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