Tony S 500m row
500m
Meters
2:35.3
Time
2:35.3
Pace
26
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 119 |
November 20, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.3 | 500m | 2:35.3 | 93 | 621 | 27 |
| 1:17.5 | 250m | 2:35.0 | 94 | 623 | 27 |
| 1:17.9 | 500m | 2:35.8 | 93 | 618 | 27 |
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Workout Graph
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