Tony S 500m row
500m
Meters
2:50.6
Time
2:50.6
Pace
24
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 119 |
November 22, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.6 | 500m | 2:50.6 | 70 | 542 | 27 |
| 1:27.6 | 250m | 2:55.2 | 65 | 523 | 27 |
| 1:23.0 | 500m | 2:46.0 | 77 | 563 | 27 |
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Workout Graph
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