Tony S 500m row
500m
Meters
2:33.6
Time
2:33.6
Pace
26
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 118 |
November 22, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 25 |
| 1:13.5 | 250m | 2:27.0 | 110 | 679 | 27 |
| 1:20.1 | 500m | 2:40.2 | 85 | 592 | 25 |
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Workout Graph
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