Tony S 500m row
500m
Meters
2:53.9
Time
2:53.9
Pace
24
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 120 |
December 20, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.9 | 500m | 2:53.9 | 67 | 529 | 27 |
| 1:30.4 | 250m | 3:00.8 | 59 | 503 | 27 |
| 1:23.5 | 500m | 2:47.0 | 75 | 558 | 27 |
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Workout Graph
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