Tony S 500m row
500m
Meters
2:37.3
Time
2:37.3
Pace
26
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 119 |
December 20, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 26 |
| 1:17.4 | 250m | 2:34.8 | 94 | 624 | 26 |
| 1:19.9 | 500m | 2:39.8 | 86 | 595 | 26 |
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Workout Graph
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