Tony S 500m row
500m
Meters
2:37.1
Time
2:37.1
Pace
26
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 119 |
December 23, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.1 | 500m | 2:37.1 | 90 | 610 | 26 |
| 1:16.8 | 250m | 2:33.6 | 97 | 632 | 27 |
| 1:20.3 | 500m | 2:40.6 | 84 | 590 | 26 |
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Workout Graph
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