Tony S 500m row
500m
Meters
2:42.3
Time
2:42.3
Pace
26
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 118 |
December 27, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.3 | 500m | 2:42.3 | 82 | 581 | 25 |
| 1:22.6 | 250m | 2:45.2 | 78 | 567 | 25 |
| 1:19.7 | 500m | 2:39.4 | 86 | 597 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.