Tony S 500m row
500m
Meters
2:37.3
Time
2:37.3
Pace
26
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 119 |
December 30, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 26 |
| 1:20.2 | 250m | 2:40.4 | 85 | 591 | 26 |
| 1:17.2 | 500m | 2:34.4 | 95 | 627 | 26 |
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Workout Graph
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