Tony S 500m row
500m
Meters
2:58.3
Time
2:58.3
Pace
24
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 119 |
January 03, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.3 | 500m | 2:58.3 | 62 | 512 | 25 |
| 1:33.3 | 250m | 3:06.6 | 54 | 485 | 26 |
| 1:24.9 | 500m | 2:49.8 | 71 | 546 | 25 |
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Workout Graph
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