Jared W 32:08 row
7,516
Meters
32:08.4
Time
2:08.2
Pace
466
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 147 |
September 29, 2026 10:01:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.4 | 7,516 | 2:08.2 | 166 | 869 | 466 | 21 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 864 | 72 | 21 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 21 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 21 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 21 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 21 |
| 32:08.4 | 482 | 2:13.1 | 148 | 813 | 29 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston