Jared Williams v8000m/r...2 row
16,000m
Meters
1:07:32.5
Time
2:06.6
Pace
1069
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,000m |
| Overall Time | 1:07:32.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 2093 |
| Drag Factor | 0 |
December 01, 2022 04:30:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:32.5 | 16,000m | 2:06.6 | 172 | 893 | 31 | |
| 33:56.8 | 8,000m | 2:07.3 | 170 | 883 | 31 | |
| 33:35.7 | 8,000m | 2:05.9 | 175 | 902 | 31 | |
| r0m |
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Workout Graph
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Rowed on EXR: Just Row - December