Jared Williams v8000m/r...3 row
20,005m
Meters
1:25:19.1
Time
2:07.9
Pace
1322
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 20,005m |
| Overall Time | 1:25:19.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 2665 |
| Drag Factor | 0 |
December 02, 2022 03:47:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:19.1 | 20,005m | 2:07.9 | 167 | 875 | 31 | |
| 34:14.0 | 8,000m | 2:08.3 | 165 | 869 | 31 | |
| 34:03.9 | 8,000m | 2:07.7 | 168 | 877 | 31 | |
| 17:01.2 | 4,005m | 2:07.4 | 169 | 881 | 32 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: My Training - My Training