Jared Williams v8000m/r...2 row
16,000m
Meters
1:08:18.9
Time
2:08.0
Pace
1056
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,000m |
| Overall Time | 1:08:18.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 2064 |
| Drag Factor | 0 |
December 05, 2022 09:35:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:18.9 | 16,000m | 2:08.0 | 167 | 873 | 30 | |
| 34:17.3 | 8,000m | 2:08.5 | 165 | 866 | 30 | |
| 34:01.6 | 8,000m | 2:07.6 | 168 | 879 | 31 | |
| r0m |
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Workout Graph
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Rowed on EXR: Just Rowing - Just Rowing