Jared Williams v8000m/r...2 row
16,000m
Meters
1:07:26.2
Time
2:06.4
Pace
1070
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,000m |
| Overall Time | 1:07:26.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 2092 |
| Drag Factor | 0 |
December 06, 2022 05:00:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:26.2 | 16,000m | 2:06.4 | 173 | 895 | 31 | |
| 33:56.5 | 8,000m | 2:07.2 | 170 | 884 | 31 | |
| 33:29.7 | 8,000m | 2:05.6 | 177 | 907 | 31 | |
| r0m |
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Workout Graph
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Rowed on EXR: Just Rowing - Just Rowing