Jared Williams v8000m/r...2 row
16,000m
Meters
1:08:00.8
Time
2:07.5
Pace
1058
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,000m |
| Overall Time | 1:08:00.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 31 |
| Stroke Count | 2092 |
| Drag Factor | 0 |
December 07, 2022 04:23:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.8 | 16,000m | 2:07.5 | 169 | 880 | 31 | |
| 34:10.6 | 8,000m | 2:08.1 | 166 | 872 | 31 | |
| 33:50.2 | 8,000m | 2:06.8 | 171 | 889 | 31 | |
| r0m |
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Workout Graph
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Rowed on EXR: Just Rowing - Just Rowing