Jared Williams v8000m/r...2 row
16,000m
Meters
1:08:03.4
Time
2:07.6
Pace
1060
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,000m |
| Overall Time | 1:08:03.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 2085 |
| Drag Factor | 0 |
December 07, 2022 11:04:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:03.4 | 16,000m | 2:07.6 | 168 | 879 | 31 | |
| 34:06.2 | 8,000m | 2:07.8 | 167 | 875 | 30 | |
| 33:57.2 | 8,000m | 2:07.3 | 170 | 883 | 31 | |
| r0m |
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Workout Graph
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Rowed on EXR: Just Rowing - Just Rowing