Jared Williams v1000m/r...1 row
1,000m
Meters
4:41.2
Time
2:20.6
Pace
61
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:41.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 149 |
| Drag Factor | 0 |
December 12, 2022 16:34:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 32 | |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 32 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 kilometer testing - 1 kilometer