Jared Williams v9326m/r...1 row
9,326m
Meters
42:35.4
Time
2:17.0
Pace
579
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,326m |
| Overall Time | 42:35.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Stroke Count | 1316 |
| Drag Factor | 0 |
December 13, 2022 12:45:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.4 | 9,326m | 2:17.0 | 136 | 768 | 31 | |
| 42:35.4 | 9,326m | 2:17.0 | 136 | 768 | 31 | |
| r0m |
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Workout Graph
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Rowed on EXR: 10 kilometer flu row - 10 kilometer