Jared Williams v1:10/r...1 row
247m
Meters
1:10.6
Time
2:22.9
Pace
15
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 247m |
| Overall Time | 1:10.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 0 |
December 18, 2022 05:33:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.6 | 247m | 2:22.9 | 120 | 712 | 25 | |
| 1:10.6 | 247m | 2:22.9 | 120 | 712 | 25 | |
| r0m |
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Workout Graph
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Rowed on EXR: Lunch boost 1 - Lunch boost 1