Jared Williams v2000m/r...2 row
2,025m
Meters
8:43.7
Time
2:09.3
Pace
133
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,025m |
| Overall Time | 8:43.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 260 |
| Drag Factor | 0 |
December 24, 2022 16:43:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.7 | 2,025m | 2:09.3 | 162 | 857 | 30 | |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 30 | |
| 0:06.3 | 25m | 2:06.0 | 175 | 902 | 9 | |
| r0m |
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Workout Graph
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Rowed on EXR: 2k Bomb - 2k Bomb