Jared Williams v2000m/r...2 row
2,028m
Meters
8:30.4
Time
2:05.8
Pace
138
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,028m |
| Overall Time | 8:30.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 251 |
| Drag Factor | 0 |
December 25, 2022 11:16:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.4 | 2,028m | 2:05.8 | 176 | 904 | 29 | |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 30 | |
| 0:06.8 | 28m | 2:01.4 | 195 | 972 | 9 | |
| r0m |
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Workout Graph
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Rowed on EXR: 2k Bomb - 2k Bomb