Jared Williams 14:26 row
3,301m
Meters
14:26.3
Time
2:11.2
Pace
198
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Drag Factor | 216 |
January 01, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.3 | 3,301m | 2:11.2 | 155 | 833 | 29 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 14:26.3 | 1,026m | 2:09.7 | 160 | 851 | 29 |