Jared Williams 1:09:45 row
16,370m
Meters
1:09:45.1
Time
2:07.8
Pace
1013
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Drag Factor | 212 |
January 03, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:45.1 | 16,370m | 2:07.8 | 168 | 876 | 28 |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 29 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 29 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 29 |
| 40:00.0 | 2,349m | 2:07.7 | 168 | 878 | 29 |
| 50:00.0 | 2,343m | 2:08.0 | 167 | 873 | 29 |
| 1:00:00.0 | 2,357m | 2:07.2 | 170 | 884 | 29 |
| 1:09:45.1 | 2,282m | 2:08.1 | 166 | 871 | 29 |