Jared Williams 4:56 row
1,152m
Meters
4:56.4
Time
2:08.6
Pace
71
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Drag Factor | 217 |
January 01, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 1,152m | 2:08.6 | 164 | 865 | 29 |
| 4:56.4 | 1,152m | 2:08.6 | 164 | 865 | 29 |