Jared Williams 5:00 row
1,148m
Meters
5:00.4
Time
2:10.8
Pace
69
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Drag Factor | 217 |
January 01, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,148m | 2:10.8 | 156 | 837 | 30 |
| 5:00.4 | 1,148m | 2:10.8 | 156 | 837 | 30 |