Jared Williams 1:10:03 row
16,415m
Meters
1:10:03.8
Time
2:08.0
Pace
1012
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Drag Factor | 208 |
November 24, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:03.8 | 16,415m | 2:08.0 | 167 | 873 | 31 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 31 |
| 20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 32 |
| 30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 32 |
| 40:00.0 | 2,347m | 2:07.8 | 168 | 876 | 31 |
| 50:00.0 | 2,354m | 2:07.4 | 169 | 881 | 31 |
| 1:00:00.0 | 2,361m | 2:07.0 | 171 | 887 | 31 |
| 1:10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 31 |
| 1:10:03.8 | 9m | 3:31.1 | 37 | 428 |