Jared Williams 1:28:39 row
20,517m
Meters
1:28:39.1
Time
2:09.6
Pace
1253
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Drag Factor | 209 |
November 25, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:39.1 | 20,517m | 2:09.6 | 161 | 853 | 30 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 30 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 30 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 30 |
| 40:00.0 | 2,310m | 2:09.8 | 160 | 849 | 31 |
| 50:00.0 | 2,301m | 2:10.3 | 158 | 843 | 31 |
| 1:00:00.0 | 2,315m | 2:09.5 | 161 | 853 | 31 |
| 1:10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 31 |
| 1:20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 31 |
| 1:28:39.1 | 1,999m | 2:09.8 | 160 | 850 | 31 |