Jared Williams 1:07:22 row
16,418m
Meters
1:07:22.4
Time
2:03.1
Pace
1056
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Drag Factor | 206 |
November 28, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:22.4 | 16,418m | 2:03.1 | 188 | 945 | 30 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 30 |
| 20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 31 |
| 30:00.0 | 2,407m | 2:04.6 | 181 | 922 | 31 |
| 40:00.0 | 2,415m | 2:04.2 | 183 | 928 | 31 |
| 50:00.0 | 2,425m | 2:03.7 | 185 | 936 | 32 |
| 1:00:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 31 |
| 1:07:22.4 | 1,858m | 1:59.0 | 207 | 1013 | 31 |