Jared Williams 1:28:08 row
20,524m
Meters
1:28:08.0
Time
2:08.8
Pace
1259
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Drag Factor | 206 |
November 29, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:08.0 | 20,524m | 2:08.8 | 164 | 863 | 31 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 31 |
| 20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 30 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 31 |
| 40:00.0 | 2,323m | 2:09.1 | 162 | 859 | 32 |
| 50:00.0 | 2,326m | 2:08.9 | 163 | 861 | 31 |
| 1:00:00.0 | 2,335m | 2:08.4 | 165 | 867 | 31 |
| 1:10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 31 |
| 1:20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 31 |
| 1:28:08.0 | 1,905m | 2:08.0 | 167 | 873 | 31 |