Jared Williams 1:07:39 row
16,423m
Meters
1:07:39.4
Time
2:03.5
Pace
1050
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Drag Factor | 211 |
December 02, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:39.4 | 16,423m | 2:03.5 | 185 | 938 | 30 |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 30 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 31 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 31 |
| 40:00.0 | 2,429m | 2:03.5 | 186 | 939 | 31 |
| 50:00.0 | 2,437m | 2:03.1 | 188 | 945 | 31 |
| 1:00:00.0 | 2,444m | 2:02.7 | 189 | 951 | 31 |
| 1:07:39.4 | 1,862m | 2:03.3 | 186 | 941 | 30 |