Jared Williams 1:11:02 row
17,444m
Meters
1:11:02.1
Time
2:02.1
Pace
1130
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Drag Factor | 211 |
December 02, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:02.1 | 17,444m | 2:02.1 | 192 | 960 | 30 |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 30 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 30 |
| 30:00.0 | 2,432m | 2:03.3 | 186 | 941 | 31 |
| 40:00.0 | 2,438m | 2:03.0 | 188 | 946 | 31 |
| 50:00.0 | 2,447m | 2:02.5 | 190 | 953 | 31 |
| 1:00:00.0 | 2,485m | 2:00.7 | 199 | 984 | 32 |
| 1:10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 32 |
| 1:11:02.1 | 232m | 2:13.8 | 146 | 802 | 29 |