Jared Williams 1:24:18 row
20,508m
Meters
1:24:18.2
Time
2:03.3
Pace
1314
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 30 |
| Drag Factor | 215 |
December 05, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:18.2 | 20,508m | 2:03.3 | 187 | 942 | 30 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 30 |
| 20:00.0 | 2,415m | 2:04.2 | 183 | 928 | 30 |
| 30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 31 |
| 40:00.0 | 2,407m | 2:04.6 | 181 | 922 | 31 |
| 50:00.0 | 2,446m | 2:02.6 | 190 | 952 | 31 |
| 1:00:00.0 | 2,462m | 2:01.8 | 193 | 965 | 30 |
| 1:10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 30 |
| 1:20:00.0 | 2,464m | 2:01.7 | 194 | 967 | 30 |
| 1:24:18.2 | 1,047m | 2:03.3 | 187 | 942 | 30 |