Jared Williams 29:01 row
6,684m
Meters
29:01.5
Time
2:10.2
Pace
407
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Drag Factor | 215 |
December 05, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.5 | 6,684m | 2:10.2 | 158 | 844 | 29 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 |
| 29:01.5 | 955m | 2:06.4 | 173 | 895 | 30 |