Jared Williams 1:24:29 row
20,514m
Meters
1:24:29.0
Time
2:03.5
Pace
1313
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Drag Factor | 212 |
December 06, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:29.0 | 20,514m | 2:03.5 | 186 | 938 | 30 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 29 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 30 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 31 |
| 40:00.0 | 2,420m | 2:03.9 | 184 | 932 | 30 |
| 50:00.0 | 2,427m | 2:03.6 | 185 | 937 | 30 |
| 1:00:00.0 | 2,431m | 2:03.4 | 186 | 940 | 30 |
| 1:10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 31 |
| 1:20:00.0 | 2,476m | 2:01.1 | 197 | 977 | 31 |
| 1:24:29.0 | 1,082m | 2:04.3 | 182 | 927 | 30 |