Jared Williams 1:07:33 row
16,420m
Meters
1:07:33.7
Time
2:03.4
Pace
1051
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Drag Factor | 213 |
December 07, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:33.7 | 16,420m | 2:03.4 | 186 | 940 | 30 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 30 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 31 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 31 |
| 40:00.0 | 2,436m | 2:03.1 | 187 | 944 | 31 |
| 50:00.0 | 2,448m | 2:02.5 | 190 | 954 | 31 |
| 1:00:00.0 | 2,449m | 2:02.4 | 190 | 955 | 31 |
| 1:07:33.7 | 1,847m | 2:02.8 | 189 | 950 | 30 |