Jared Williams 1:08:11 row
16,420m
Meters
1:08:11.3
Time
2:04.5
Pace
1042
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Drag Factor | 216 |
December 08, 2022 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:11.3 | 16,420m | 2:04.5 | 181 | 922 | 30 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 30 |
| 20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 30 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 30 |
| 40:00.0 | 2,415m | 2:04.2 | 183 | 928 | 30 |
| 50:00.0 | 2,410m | 2:04.4 | 181 | 924 | 31 |
| 1:00:00.0 | 2,415m | 2:04.2 | 183 | 928 | 31 |
| 1:08:11.3 | 1,966m | 2:04.9 | 179 | 917 | 31 |