Jared Williams 12:40 row
2,871m
Meters
12:40.7
Time
2:12.4
Pace
172
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Drag Factor | 216 |
December 08, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.7 | 2,871m | 2:12.4 | 151 | 818 | 29 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 |
| 12:40.7 | 603m | 2:13.2 | 148 | 809 | 28 |