Jared Williams 13:47 row
3,170m
Meters
13:47.7
Time
2:10.5
Pace
192
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Drag Factor | 216 |
December 08, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.7 | 3,170m | 2:10.5 | 157 | 841 | 30 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 13:47.7 | 868m | 2:11.1 | 155 | 833 | 30 |