Jared Williams 43:43 row
10,531m
Meters
43:43.2
Time
2:04.5
Pace
668
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Drag Factor | 215 |
December 09, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.2 | 10,531m | 2:04.5 | 181 | 923 | 31 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 32 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 32 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 32 |
| 43:43.2 | 915m | 2:01.9 | 193 | 963 | 30 |