Jared Williams 38:17 row
8,747m
Meters
38:17.0
Time
2:11.3
Pace
527
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Drag Factor | 215 |
December 10, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:17.0 | 8,747m | 2:11.3 | 155 | 832 | 30 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 |
| 38:17.0 | 750m | 2:11.3 | 155 | 831 | 30 |