Jared Williams 1:12:09 row
17,533m
Meters
1:12:09.0
Time
2:03.4
Pace
1124
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Drag Factor | 214 |
December 11, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:09.0 | 17,533m | 2:03.4 | 186 | 940 | 30 |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 30 |
| 20:00.0 | 2,428m | 2:03.5 | 186 | 938 | 31 |
| 30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 31 |
| 40:00.0 | 2,418m | 2:04.0 | 183 | 930 | 31 |
| 50:00.0 | 2,429m | 2:03.5 | 186 | 939 | 31 |
| 1:00:00.0 | 2,440m | 2:02.9 | 188 | 948 | 30 |
| 1:10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 30 |
| 1:12:09.0 | 531m | 2:01.4 | 195 | 972 | 29 |