Jared Williams 1:04:51 row
16,421m
Meters
1:04:51.9
Time
1:58.5
Pace
1101
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Drag Factor | 215 |
December 11, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:51.9 | 16,421m | 1:58.5 | 210 | 1023 | 30 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 29 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 30 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 30 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 30 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 31 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 31 |
| 45:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 31 |
| 50:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 31 |
| 55:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 31 |
| 1:00:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 32 |
| 1:04:51.9 | 1,272m | 1:54.7 | 232 | 1097 | 32 |