Jared Williams 1:11:10 row
16,414m
Meters
1:11:10.6
Time
2:10.0
Pace
994
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Drag Factor | 214 |
December 12, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:10.6 | 16,414m | 2:10.0 | 159 | 847 | 30 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 30 |
| 20:00.0 | 2,303m | 2:10.2 | 158 | 844 | 30 |
| 30:00.0 | 2,306m | 2:10.0 | 159 | 847 | 31 |
| 40:00.0 | 2,312m | 2:09.7 | 160 | 851 | 31 |
| 50:00.0 | 2,307m | 2:10.0 | 159 | 847 | 31 |
| 1:00:00.0 | 2,308m | 2:09.9 | 159 | 848 | 31 |
| 1:10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 31 |
| 1:11:10.6 | 265m | 2:13.2 | 148 | 809 | 29 |