Jared Williams 4:48 row
1,050m
Meters
4:48.9
Time
2:17.5
Pace
61
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Drag Factor | 215 |
December 12, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,050m | 2:17.5 | 134 | 762 | 31 |
| 4:48.9 | 1,050m | 2:17.5 | 134 | 762 | 31 |