Jared Williams 1:24:49 row
20,480m
Meters
1:24:49.7
Time
2:04.2
Pace
1302
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Drag Factor | 214 |
December 13, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:49.7 | 20,480m | 2:04.2 | 182 | 927 | 30 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 31 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 29 |
| 30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 30 |
| 40:00.0 | 2,409m | 2:04.5 | 181 | 923 | 31 |
| 50:00.0 | 2,417m | 2:04.1 | 183 | 929 | 31 |
| 1:00:00.0 | 2,424m | 2:03.7 | 185 | 935 | 31 |
| 1:10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 31 |
| 1:20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 31 |
| 1:24:49.7 | 1,165m | 2:04.3 | 182 | 926 | 31 |