Jared Williams 50:03 row
11,293m
Meters
50:03.9
Time
2:12.9
Pace
671
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Drag Factor | 212 |
December 13, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.9 | 11,293m | 2:12.9 | 149 | 812 | 30 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
| 50:03.9 | 9m | 3:36.6 | 34 | 418 |